Stairmaster huh? That sound ok. I might also try the elipitical trainer.

LC just doesn't work the same for me if I don't work out.

We have a trip booked to the Baja at Christmas and we're renting kayaks and going on a 100 mile trip, just my husband and I. This better be fixed by then! I can't even imagine paddling right now, I can hardly get comfortable even to sleep.

Thanks you guys, I'm going to head to the gym and see what I can do...

Maggie