Thu, Oct-23-03, 07:50
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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I like the calculator at www.zoneperfect.com under resources. It uses measurements from waist and hips for women.
Protien power also has a calculator in the back of it's book you can use.
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