wow I am just starting out once again. All of you are doing like over 3 miles at a clip. I did a little over 1.5 miles.ok no laughing! at least I got my heart rate up....It is better then not going on at all. I haven't been on the thing in I don't know how long. I used to go on almost everyday not sure when that quite was but i used to lol. At leastI didn't have to unbury my treadmill


stace