Lonnie, I completely agree with Kristine. We haven't heard from you at all.
Is good to have different points of view, and also is good to compare information. That is the way we all learn and get to be more informed. I have learned a lot in this thread and in this forum. Please, let us help you out.
I know that you posted a thread asking me for help. But this is a Forum, and everyone has the right to express themselves and give their point of views, recommendations, experiences, and sources of information, without offending anyone, or being disrespectful.

I'm not a "not it all" person like others think. I am learning, and to tell you the thruth, we never stop learning until we are death.

The fact that I'm new to this Forum, does not mean that I am new to the ATKINS WOE and WOL.B

By the way, here is the next post:



Please come back! and let us help you out. If not in this thread, in any sub forum of this forum.

Hope to see you around.