Wed, Oct-22-03, 18:36
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Senior Member
Posts: 2,018
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Plan: Atkins
Stats: 320/220/195
BF:
Progress: 80%
Location: Pensacola, FL
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Quote:
Originally Posted by DebPenny
How!?!
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What happens when you eat Hi-Carb crap like Cereal, is your body squirts insulin like crazy. The Insulin transports the Glucose to be stored as fat. Your Blood Sugar levels rise sharply and then drop off...Your Blood Sugar drops very low and your body starts screaming for more carbs to feed it. This causes most folks to give in and eat more carbs, resulting in the cycle repeating itself over and over again.
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