Wed, Oct-22-03, 18:26
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Senior Member
Posts: 1,514
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Plan: TSP/PPLP/low-cal/My own
Stats: 250/209/150
BF:
Progress: 41%
Location: Sacramento, CA
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Quote:
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• Whole grain cereal with fruit for breakfast -- it's good for intestinal health and it lowers insulin and blood-glucose levels.
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How!?! |