i was doubtful i would make it to step tonite because i kinda didn't feel like it but i made myself anyway- i'm always glad i go afterwards =) i did mild effort because my tailbone is still so sore. i'm not sure if its a real brite idea to keep continuing to exercise on it but shoot- i'm not doing anything nutty or super strenous. i just want it to hurry and heal so i can get back to doing step with a bit more vigor and also begin running once again..