Tue, Oct-21-03, 20:21
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Senior Member
Posts: 1,526
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Plan: Keto
Stats: 270/265/170
BF:43%/35%/10%
Progress: 5%
Location: Houston, TX
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Your right about too bad theres not more people... this is a positive experience... Well I would like talk about this is making me a better persons in numerous ways...
I feel I am in control
I am going to ask questions if I dont understand "the whole story"
I feel healthier inside and outside
I feel better about myself and life in general
I enjoy helping others
I enjoy meeting my goals
I may not make the "scale move" but I know LC'ing is making a difference in my life... I am more productive and I have quit smoking... Even, if I would not shed one more pound, I am quite proud of the commitment I have made so far...
As for hunger pangs... I really dont have any... I eat cheese sticks as snacks... (especially important if one is working and people bring in lunches at a office)
I reccomended to this one person that chew on some cheesesticks before your office gos to lunch and it will be much more managable...
I hope you have a pleasant day and many more to come...
Have a good one,
Korry
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