Tue, Oct-21-03, 10:27
|
|
Resident Loud Mouth
Posts: 8,495
|
|
Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
|
|
I you read through the entire New DIet revolution, he does talk about the Index. That is why it is suggested to add in berries as your first fruit.
On the web site and in Atkins for life, he talks about it even more. Part of the problem is many never read beyond the induction chapter, and when they add back in carbs, it's SF candies and other junk foods, or just whole grains.
|