Hi Korry, Hope your still doing good. I have found myself saying positive things during the day. I have tried to keep a positive attitude on life but my weight issue has been my downfall for the last 16 year. That is so sad! I just talk way to negative to my body and my ability to gain control of my weight issues. This challange has helped me to focus on saying nice things to myself about my weight. I have been greatful for my body instead of dissgusted. Not always, but I am feeling better and feel in control. I think this is a great challange and wish we had more input. I think it is making a big difference in my success.

Hope your doing good. Be kind to your body and spirit.

Susan