Thanks everyone,
I know I have along weigh(pun intended) to go. But I can also say that I am in the best shape I have been in in at lesst 10 years. I also think that I look as thin as I did 20 lbs lighter becuase I have no "Carbo bloat". I really can't wait until I am 50lbs lighter and at my goal weight. I think I was 20 years old the last time I weighed this weight and I wasn't very active. With exercise and activity I really wonder what I will be able to do.
Thanks again
Rod