I don't know where you are getting your information from, Becky, because pork rinds are definitely allowed during Induction.

Once again, I'd like to ask you to please be very careful with the advice you are giving. None of us here, even those of us with a LOT more experience than you, like to set ourselves up as being "expert." Unfortunately it is beginning to seem to me that you are seeing yourself as having more knowledge and experience than you in fact do have.

And back to the protein situation: the only thing you have to worry about with protein is that you are getting enough. And as we have seen, Lonnie is definitely getting enough protein, and so as I have said, her protein level is just fine.

Rosebud