Mon, Oct-20-03, 17:12
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Senior Member
Posts: 166
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Plan: General low carb
Stats: 185.5/162/154
BF:
Progress: 75%
Location: Allentown, PA
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"but my body fat percentage went from 36% (considered unhealthy) to 17% (below average)."
How did you calculate your BMI? The online calculators all seem to use just height and weight. Do you have another method? I sure don't feel (or look!) like I have as much fat as my current BMI indicates.
Thanks,
Barb
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