Mon, Oct-20-03, 10:56
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Registered Member
Posts: 50
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Plan: Atkins
Stats: 184/168/135
BF:??
Progress: 33%
Location: Montpelier, Vermont
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katgurl/ crystal lite
Hi katgurl-
I saw crystal light on your grocery list and I love it but I am trying to stick to the induction phase...do I have to count each glass of it as a carb (atkins says that substitute sugar should be counted)? I really hope not as this is about the only way I get h20 into me Thanks
Sharon
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