Sun, Oct-19-03, 22:17
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Registered Member
Posts: 862
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Plan: Atkins (Modified)
Stats: 242/216/155
BF:shrinking!!
Progress: 30%
Location: Barcelona, Spain
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feel good!
I did a refeed last saturday 2 meals.
I have to say that I did not have any second effects. But I think I ate too much, and I wasn't hungry yesterday.
Today I'm back on strict induction, and hope to see some changes this week.
Jas, what book are you reading?
hope you had a great weekend.
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