There I was getting quite excited thinking I could eat popcorn.

It is the one single ingredient that has always been present in my cupboards. I still have it but I have had any since starting the Atkins diet.

I make it from seed and there is nothing better than the fresh crispiness of just popped corn. I have always had a nice BIG bowl of them before.

I'm just wondering if it might not be better to have a smaller bowl - just one tablespoon of seed - of popcorn than to have a chocolate bar when TOM next visits ? It is all about making better and better choices isn't it?

Take care