Sun, Oct-19-03, 19:34
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi Lonnie,
All you need to do is add a little more fat and your figures will be excellent! Maybe add some butter to your broccoli and squash.
120g protein is fine.
You may find some help in the Plateau Busters Checklist here: http://www.lowcarbretreat.com/plateaus.html
All the best to you!
Rosebud
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