Hi Becky, I made it through the entire day.....

Here are my stats for the day.

Calories Eaten Today
source grams cals %total
Total: 1528
Fat: 105 949 64%
Sat: 53 474 32%
Poly: 5 47 3%
Mono: 24 220 15%
Carbs: 22 61 4%
Fiber: 7 0 0%
Protein: 120 478 32%
Alcohol: 0 0 0%

My own analysis: I fell short of my goal on the fat and fiber. I'm above my goal on the protein. My net carb count is 15 -- so I fell short on the carb goal also. One observation I made is that I was very thirsty today, (good for me, because I drank my goal in water). I did, however, enjoy a diet cola (sweetened with Splenda).

Please let me know what you think.