Sun, Oct-19-03, 15:54
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Senior Member
Posts: 850
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Plan: Atkins/W.W.
Stats: 401/299/170
BF:
Progress: 44%
Location: Mich
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I am *usually* 10carbs or less...but not necessarily induction foods. I would think that your body would be telling you if it's not safe...I know I'm feeling fantastic at the level I'm at. I suffer from hypothyroid and feel that is why I have to keep my carbs so low.
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