Hello there itsofme!

I have some questions to ask you.

Do you have a fitday account?
How do you calculate your protein , carb and fat intake?
when did you start LCing?
Have you measure yourself?
Look closely at the food you eat. IF you are on the induction phase, check the DANDR book and make sure you stick to the "allowed" induction foods.
Is there a way to see what are you eating?

thanks in advance for answering my questions.