Fri, Oct-17-03, 18:20
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New Member
Posts: 22
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Plan: 30 years of more or less following the 1st time Dr. Atkins book 30 years ago
Stats: 142/138/135
BF:I have no idea
Progress:
Location: Central Michigan
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Does anyone know if it would be okay to substitute
oil for the shortening/butter?
Carbno
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