My husband did the Atkins thing 2 years ago and it worked really well for him. I started 8 days ago and have only lost 3 pounds. My husband says that's good, but my ketone levels range from
small to moderate. I am worried that i am eating too many calories. When reading the atkins plan, I thought I was just limited to 22 grams or less and then I could eat all I want. I just want to make sure I am on the right track. I have started this before and not done well. I felt like I was doing everything right this time, but the weight loss seems slow. All info is appreciated.