Same story here too. I used to snore heavily and would often wake up my wife when I would stop breathing and then suddenly start gasping for air. I was always asleep and never knew I was doing this. I am sure I must have had a milder case of (self-diagnosed) sleep apnea.

Now, snoring is vary rare and I am much more rested in the mornings. My wife says I no longer gasp for air. So she sleeps better now too!!

OG