Tue, Aug-28-01, 08:43
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Senior Member
Posts: 11,512
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Plan: IF +LC
Stats: 287/165/165
BF:
Progress: 100%
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Ketones
Linda, If you're drinking a lot of water chances are you wont show much on the stix. Check out the section under tips on Ketones and Ketone Strips . They should only be used as a guide, some people NEVER show a trace.
Have you measured yourself? According to the scales I didnt lose much that second week either, but I lost 3 inches.
Nat
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