Thu, Oct-16-03, 14:54
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Senior Member
Posts: 357
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Plan: Atkins Nutritionals
Stats: 226/204/150
BF:
Progress: 29%
Location: NJ
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congrats on your loss!
also, when are you guys testing your ketones? the best time is about 1 hr after eating, in the evening. that's the only time my strip shows purple.
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