Thu, Oct-16-03, 12:09
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Are you subtracting the fiber? The 3 cups of salad probably didn't even have 1 net carb.
You should be having 20 net carbs (total carbs - fiber) each day. It is almost impossible to get that on salads.
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