Ya I agree that the nurse had no evidence or poof to back her words up so basically she was just spouting off like many people do when thay think they know what they are talking about.

I am a nurse and I say that I did Atkins for 4 months this time and in my research and in practice...many other people have been on it alot longer than that with no problems.

I will tell you that low carb is the only thing that has ever equalled hunger free permenent weight loss.