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Old Thu, Oct-16-03, 09:15
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Bess Bess is offline
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Posts: 67
 
Plan: Protein Power
Stats: 220/193/150 Female 5'6
BF:
Progress: 39%
Location: Ottawa, Ontario, Canada
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This is a very interesting article and it makes you think!
I am tempted to try this!
still thinking about it. But when you stall for 2 weeks and you are only 6 weeks into a diet it does make it feel like it is either a refeed or give up!!!

Maybe the refeed is worth a shot before giving up!?
Never had this happen the first time i tried PP. I lost 55 lbs with no substancial plateaus. This time I started and lost 6 in a month and now 2 weeks with nothing! I really want to get past this point!!!!
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