Wed, Oct-15-03, 20:52
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Senior Member
Posts: 149
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Plan: South Beach
Stats: 285/274/150
BF:?????
Progress: 8%
Location: Michigan's Thumb
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Gina welcome I would love to help you too. I have lost another 1# and I am thrilled. I want to be down 26-30 # but the Jan. 1st. I have joined hardkore. It was what I needed. I have played this game of eatting just the right amount of carb so that I would not gain and then all of a suddon wham it caught up with me. Just think that you lost 37# of what ever to help put it visually in your mind. I use icky fat drippings. When I think of that it makes me feel like I don't want that back on me again. Let me know how you are doing.
Sam thanks for the website and the recipes I have to give them a try. I get tired of the same old stuff also. I found icecream made with splenda and my mom who is a daibetic tried it and it did not raise her blood sugar. She has to take it 4-6 times per day. I don't remember how many carbs but she said it was low. If you have any more suggestions please pass them along.
Keep on doing a great job all!!
Holly
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