Wed, Oct-15-03, 17:45
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Senior Member
Posts: 2,440
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Plan: low cal, low carb
Stats: 196/145/140
BF:23%
Progress: 91%
Location: Coolum Beach, Australia
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I went on that same diet for 2 weeks and couldn't wait to get off it and back to normal LC..I did lose 2 lbs after a long stall, but not sure it was worth it..I felt a lot weaker as I am sure I was not getting enough nutrition.
Val
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