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Old Wed, Oct-15-03, 17:17
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becky160 becky160 is offline
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Posts: 862
 
Plan: Atkins (Modified)
Stats: 242/216/155 Female 5´7
BF:shrinking!!
Progress: 30%
Location: Barcelona, Spain
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Kristine, You are right about the water intake.
Go to this link to find out how much water you should drink:

http://www.water.com/learn_about_wa...1340_hydcal.asp

Due to ketosis I suggest you drink more water so fat can be drained from your system, and also, so you won't hacve that nasty amonia breath and skin smell.
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