Wed, Oct-15-03, 17:17
|
|
Registered Member
Posts: 862
|
|
Plan: Atkins (Modified)
Stats: 242/216/155
BF:shrinking!!
Progress: 30%
Location: Barcelona, Spain
|
|
Kristine, You are right about the water intake.
Go to this link to find out how much water you should drink:
http://www.water.com/learn_about_wa...1340_hydcal.asp
Due to ketosis I suggest you drink more water so fat can be drained from your system, and also, so you won't hacve that nasty amonia breath and skin smell.
|