Wed, Oct-15-03, 13:38
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Senior Member
Posts: 357
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Plan: Atkins Nutritionals
Stats: 226/204/150
BF:
Progress: 29%
Location: NJ
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Net carbs
The sauce has 4 carbs, 2 fibers, so subtract the fiber from the carbs to get net carbs. Fiber does not raise blood sugar so it can be subtracted.
The 3 g of sugar are natural tomato sugars, not added.
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