Wed, Oct-15-03, 12:32
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Registered Member
Posts: 59
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Plan: atkins
Stats: 165/162/137
BF:
Progress: 11%
Location: Cheshire
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I have to agree that eggs are the best. They really fill me and I dont get hungry for a long time afterwards. However for variety - I toast a slice of low carb bead (4 carbs) and slather it butter - yummy. Or I use the keto crunch cereal wth cream diluted with water to give the feel of milk. I made atkins waffles (using the pancake mix) this weekend and they were OK.
I went thru that stage of hating eggs - but have found my groove now and am happy with eating one of my three breakfast choices and dont feel deprived.
Claire
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