I mix together cream cheese and splenda as well as some vanilla and cocoa powder (non sweetened) Chocolate cheesecake! Yum! I heat the cream cheese a bit first but that is up to you!

Try not to have it too much since on induction we are supposed to not go over 4 oz of cheese a day. Just when you REALLY need it.

If you follow the plan for two weeks straight with no cheats, eating only veggies and protein and fat, you will lose those cravings along with the pounds! Good luck