Wed, Oct-15-03, 07:39
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Senior Member
Posts: 683
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Plan: 6 week cure
Stats: 217/183/120
BF:Yes, it is.
Progress: 35%
Location: Ohio
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Have your read the Atkins book? If not, I suggest that you start there. You are eating things that you really shouldn't be eating - grapefruit, sunflower seeds. Read Atkins! You will find a whole lot of things you CAN eat that will help you bring your weight, and blood sugar, down.
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