Wed, Oct-15-03, 06:01
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Senior Member
Posts: 183
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Plan: Atkins
Stats: 222/206/165
BF:
Progress: 28%
Location: Atlanta
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A nice thick Isopure zero carb shake fills me up, and it's so sweet, you really don't want anything else for a while. Add some berries and maybe some flaxseed oil to it to up the carb and fat count.
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