Mishinaz - I don't know where my head was I didn't even think of the fiber, ah what is wrong with me? There are veggies on top of the chicken. I went and had another one today. So yummy you guys have to try it. And the scale was down another pound today, so I'm certain it's fine. I just checked it out 4 carbs after I take out the fiber for the whole thing. Not bad, after all there are veggies on it and it was really filling! I've been on and off Atkins for over a year and fell off the wagon a few weeks back again. I'm always a little neurotic when I get back on the wagon.

PS if you have problem with resisting bread - don't get this the baugette smells awesome lol

Thanks guys