Tue, Oct-14-03, 13:04
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Senior Member
Posts: 557
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Plan: Atkins 220.5lbs Jan 2007
Stats: 250/220.5/150
BF:?/?/25%
Progress: 30%
Location: Vancouver, Canada
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So how much is too much? Yesterday I ate 1869 calories and burned 3261 calories. Should I be consuming more calories than that or is that about good?
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