Tue, Oct-14-03, 09:26
|
|
Forum Moderator
Posts: 26,205
|
|
Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
|
|
I think the psyllium amount was supposed to be 1 Tbsp, plus 8 oz of water.
I wouldn't last one day on that diet. Tasteless fat free food and gulping straight flax oil? Sounds suspiciously "fad" to me... It's perfectly normal for females to be pear shaped - it's only the apple shape that is potentially harmful, and only because of the tendancy to store fat in the abdomen. So targeting a diet at perfectly normal shaped women sounds strange...
|