You seem to be using alot of low fat and fat free products. These tend to have higher carb levels and togather with the V8 juice are probably the source of your between meal hunger.
I usually have a cunk of leftover meat (piece of chicken, steak, etc.) or if none available a couple of hard boiled eggs (I keep a supply of these) for breakfast when I have to go to work. I usually have eggs for breakfast on weekends. My cholestorol has gone way down since I have been eating like this.
I think that if you changed from low fat sausage to regular, ff 1/2 & 1/2 to cream, and dropped the V8, you may lose that mid morning hunger.
Your coffee can also trigger an insulin spike which can cause hunger. You may want to try decaff for a while and see if that helps.
Good luck