Tue, Oct-14-03, 06:41
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Senior Member
Posts: 2,018
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Plan: Atkins
Stats: 320/220/195
BF:
Progress: 80%
Location: Pensacola, FL
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I'm not familiar with how long Polyols have been in common use, but I'd guess there weren't so many LC Candies back when he wrote the original book. So, that pretty much leaves Fiber. We know now that Fiber has no effect on Blood Sugar and is not absorbed...That is why Atkins now says you can deduct it.
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