Tue, Oct-14-03, 04:31
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Plan: lower carb
Stats: 333/199.8/172
BF:??/39.0/25
Progress: 83%
Location: Central Ohio
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Quote:
Originally Posted by Wicked_1
I know I can lose wight faster on low fat/cal diet.
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I've learned that it's not just about losing the weight, but maintaining that loss after you hit your goal. Learning the habits of eating the right foods is so important for maintenance. Good luck to you!
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