I am not a huge breakfast person but I kinda force myself to eat something after I get back from CURVES. Like today, I will have a ham/cheese rolled up in a low-carb tortilla w/littel mayo and little lettuce. Yes, more like a lunch menu but I am not big on "breakfast foods" anyway.

There are times I have a few eggs or last night's dinner. I also bought flax-o-meal hot cereal which is pretty good.... I also have some Atkins cereal but for some reason "cereal" (cold) doesn't satisfy me.

Basically you can eat anything you want for breakfast (not necessarilly breakfast food) but I definitely think you should eat something and not skip meals. Your brain and body need to function and food gives you the energy for that.