Tue, Oct-14-03, 02:23
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Registered Member
Posts: 85
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Plan: Atkins
Stats: 205/199/130
BF:33%
Progress: 8%
Location: Phoenix, AZ
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Quote:
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Originally Posted by LovableLC
Well I went to get the chicken baguette thing at BK (sans bread) i loved it. Well now I looked(i thought it was salsa) it's a fire grilled sauce with 2 carbs. Is that a bad thing? Also the peppers on it are 3 carbs, I'm thinking it's ok since it's veggies. But the sauce? 2 carbs is a small amount and the main ingredient is tomato. I thought I found something new to munch on.
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Hi LovableLC...
As long as you did not eat the bread you are only talking 5 carbs. During induction you can have 20 carbs daily. That is a very low number of carbs. Considering this was a meal for you, you merely used 25% of your carbs for the day AND you got a BK treat.
Something else to consider. There are four grams of fiber as well. Where is the fiber in this sandwich, the veggies?? Wouldn't that mean you only ate 1 gram???
I'm not sure, I am still very new to Atkins. |