- Regular LC (Somersizing) * Lcpv1.2
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1 peach
16 fluid ounces green & ginger tea w stevia
30 minutes later:
6 ounces cooked oatmeal
1/2 cup yogurt with fruit, nonfat, artificial swee
1/2 cup skim milk
snack:
2 Devilled Eggs
lunch:
20 fluid ounces dry red wine
1 slice pumpernickel bread
1 piece sliced tomato
3 ounces green beans
2 teaspoons vinaigrette
2 ounces smoked salmon
2 Devilled Eggs
1 ounce brie
5 radishes
8 fluid ounces coffee, brewed
cappucino breve:
3/4 cup espresso coffee
1/4 cup half and half
1/4 cup whipping cream
16 fluid ounces coffee, half decaf homesize cup w stevia
64 fluid ounces water

Calories: 1857
Protein: 54g 14%
Fat: 105g 62%
Carbs: 89/21=68g 22% !

Activity: more domestics, on my feet quite a bit and moving; then a semi-social engagement at my mom's (and too much wine, but on the move at least)..

Weight (1st thing, AM) 187.5 hmmmmph

Thoughts: I really am having trouble with the high-carb/low-fat parts of this Somersizing! I look at the carb counts and just *shudder*; have I been lowcarbing a long long time or what!? I think I'll be doing a lot less of that part for the next couple of days (it IS optional after all), I don't like feeling this guilty !8-/ Maybe I shouldn't have started this Somersizing only 10 days before starting the Study.... ah well.