Mon, Oct-13-03, 12:48
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Senior Member
Posts: 1,123
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Plan: Atkins
Stats: 145?/131/125
BF:
Progress:
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recipes
Kath, I hope you didn't spend a lot of money for these recipes. Protein Bar #1 recipe is identical a recipe I twigged back in May 2001. Strange when you're reading something and it sounds like your own words.
Check this thread.
http://forum.lowcarber.org/showthre...&highlight=bars
Post #11
You may also find some other ideas you like there as well.
Definitely making your own bars if a much better way to go than buying them. I'm sure there are many other recipes posted right here on this forum.
Good luck and enjoy.
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