Mon, Oct-13-03, 12:08
|
Registered Member
Posts: 60
|
|
Plan: my own
Stats: 210/193/130
BF:
Progress: 21%
Location: CA
|
|
stillman?
I read some posta from a girl on another forum, who lost 100 lbs in under a year using the Stillman diet- when she described it- it seemed like almost all meat & cheese (fats) seems pretty extreme, but it worked for her (and her Dr. was monitoring her the whole time a well) Maybe as long as she is taking good vitamins, it would work out ok healthwise)
|