Mon, Oct-13-03, 10:43
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Senior Member
Posts: 1,042
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Plan: atkins
Stats: 283/250.5/190
BF:
Progress: 35%
Location: Pacific NW
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I like to take 1/4-cup of almonds (plain, not salted). They're nice and crunchy/chewy. If I force myself to eat them one at a time, they are very satisfying.
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