Mon, Oct-13-03, 10:24
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Senior Member
Posts: 1,042
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Plan: atkins
Stats: 283/250.5/190
BF:
Progress: 35%
Location: Pacific NW
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Wendy's Caesar Side Salad sans croutons is great, only 1 gram of net carbs per serving (3 total grams minus 2 grams of fiber). Wendy's has a pretty thorough breakdown of everything they sell at wendys.com.
Great job knocking 12 lbs. in a hurry!
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